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#16 Health, Weight & Mind
 
#16 Health, Weight & Mind
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Code: AB_CD16

 
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The perfect states of weight, health and mind—how can I get there and stay there? Diet plans abound and research continues and yet the number of those unsuccessful at maintenance of satisfactory bodily and mental conditions increases steadily. Understand how your body functions and why you are as you are—and then begin your swift and steady progress toward that which you desire.

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